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Traveling with children means being prepared for any situation, including medical emergencies. Knowing what to do if your child gets sick while you’re in Tenerife can make a stressful situation more manageable. Here’s a step-by-step guide on handling medical emergencies, including contact details for local hospitals and clinics.
Step-by-Step Guide for Medical Emergencies
1. Assess the Situation
- Stay Calm: Keeping calm will help you think clearly and make the best decisions.
- Evaluate Symptoms: Determine if the situation is an emergency (e.g., difficulty breathing, severe pain, high fever) or if it can wait for a visit to a local clinic.
2. Contact Emergency Services
- Dial 112: The emergency number in Tenerife for ambulance, police, or fire services. Operators speak multiple languages, including English.
- Provide Information: Clearly state your location, the nature of the emergency, and your child’s symptoms.
3. Administer First Aid
- Basic First Aid: If you are trained, administer basic first aid while waiting for emergency services. This could include CPR, stopping bleeding, or keeping your child calm and comfortable.
4. Visit a Local Hospital or Clinic
- Nearest Hospitals:
- Hospital Universitario de Canarias
- Location: San Cristóbal de La Laguna
- Contact: +34 922 678 000
- Hospital Universitario Nuestra Señora de Candelaria
- Location: Santa Cruz de Tenerife
- Contact: +34 922 602 000
- Clinics and Urgent Care:
- Centro Médico Internacional Costa Adeje
- Location: Costa Adeje
- Contact: +34 922 719 050
- Quirónsalud Tenerife
- Location: Santa Cruz de Tenerife
- Contact: +34 922 222 222
5. Travel Insurance and Medical Costs
- Insurance Details: Have your travel insurance information readily available. Most travel insurance policies cover medical emergencies abroad.
- Payment: Be prepared to pay for medical services upfront and seek reimbursement from your insurance later if necessary.
6. Pharmacy Visits
- Finding Pharmacies: Pharmacies (farmacias) are available throughout Tenerife, often marked with a green cross.
- 24/7 Pharmacies: Some pharmacies offer 24/7 services on a rotating basis. Look for the “Farmacia de Guardia” sign.
- Medication Needs: For minor illnesses, pharmacists can provide over-the-counter medications and advice.
Preparing for Medical Emergencies
1. Pack a Medical Kit
- Basic Supplies: Include band-aids, antiseptic wipes, gauze, medical tape, and tweezers.
- Medications: Pain relievers, antihistamines, anti-diarrheal medication, and any prescription medications.
- Sun and Insect Protection: Sunscreen and insect repellent.
- Thermometer: To monitor fevers.
2. Know Your Child’s Health Information
- Medical History: Carry a copy of your child’s medical history, including allergies, chronic conditions, and current medications.
- Doctor’s Contact: Have your pediatrician’s contact information for consultations.
3. Learn Basic First Aid
- First Aid Training: Consider taking a first aid course to equip yourself with the skills needed in an emergency.
- Emergency Procedures: Familiarize yourself with basic emergency procedures like CPR and wound care.
Staying Healthy During Your Trip
1. Hydration and Nutrition
- Stay Hydrated: Ensure your child drinks plenty of water, especially in hot weather.
- Healthy Snacks: Pack healthy snacks and encourage a balanced diet.
2. Sun Protection
- Sunscreen: Apply sunscreen regularly and wear protective clothing.
- Shade and Rest: Take breaks in the shade to avoid heat exhaustion.
3. Hygiene Practices
- Handwashing: Encourage regular handwashing with soap and water.
- Sanitizer: Use hand sanitizer when soap and water are not available.
4. Preventing Illness
- Vaccinations: Ensure routine vaccinations are up to date.
- Avoid Risky Foods: Be cautious with street food and unfiltered water to prevent stomach issues.
Conclusion
Being prepared for medical emergencies can help ensure that your family’s trip to Tenerife is safe and enjoyable. Knowing the steps to take, from contacting emergency services to visiting local hospitals and clinics, can make a significant difference in handling any health issues that arise. By packing a medical kit, staying informed, and taking preventive measures, you can minimize risks and focus on creating wonderful memories with your family
