Health and Safety

Health and Safety Tips for Traveling with Kids in Tenerife

by viktorija
written by viktorija

Tenerife is a wonderful destination for family vacations, offering beautiful beaches, exciting attractions, and a warm climate. To ensure a safe and enjoyable trip, it’s important to keep health and safety in mind, especially when traveling with kids. Here’s a comprehensive guide to health and safety tips for your family holiday in Tenerife.

Medical Facilities and Services

1. Hospitals and Clinics
Tenerife has a range of medical facilities, including hospitals and clinics, that provide high-quality care. Major hospitals include Hospital Universitario de Canarias and Hospital Universitario Nuestra Señora de Candelaria. There are also numerous private clinics, such as Hospiten and Quirónsalud, offering excellent services.

2. Pharmacies
Pharmacies (farmacias) are easily accessible throughout the island. They are typically open from 9 AM to 1:30 PM and 4:30 PM to 8 PM, Monday to Friday, with limited hours on Saturdays. Many pharmacies operate on a rotating schedule for after-hours services, known as “farmacias de guardia.”

3. Travel Insurance
Ensure you have comprehensive travel insurance that covers medical expenses, including any necessary treatments or hospital stays. It’s also wise to carry a European Health Insurance Card (EHIC) if you are an EU citizen, as it provides access to state-provided healthcare at reduced costs.

Safety Tips for a Stress-Free Vacation

1. Sun Protection

  • Use Sunscreen: Apply broad-spectrum sunscreen with at least SPF 30 on all exposed skin, and reapply every two hours or after swimming.
  • Wear Protective Clothing: Dress kids in lightweight, long-sleeved shirts, hats, and sunglasses to protect against UV rays.
  • Seek Shade: Encourage children to play in the shade, especially during peak sun hours from 11 AM to 3 PM.

2. Hydration

  • Drink Plenty of Water: Ensure everyone in the family drinks plenty of water throughout the day to stay hydrated, especially in the hot climate.
  • Avoid Sugary Drinks: While tempting, sugary drinks can lead to dehydration. Opt for water or natural fruit juices instead.

3. Beach and Water Safety

  • Swim Supervised: Always supervise children when they are swimming, and choose beaches with lifeguards on duty.
  • Watch for Flags: Pay attention to the beach warning flags – green for safe, yellow for caution, and red for danger.
  • Stay Safe in the Water: Encourage kids to swim only in designated areas and to avoid strong currents and waves.

4. Food Safety

  • Eat Fresh and Clean: Ensure that food is freshly prepared and cooked thoroughly. Avoid street food if you’re unsure about its cleanliness.
  • Wash Hands: Encourage regular hand washing, especially before meals, to prevent the spread of germs.

5. Bug Protection

  • Use Insect Repellent: Apply insect repellent, particularly in the evenings, to protect against mosquito bites.
  • Check for Allergies: If anyone in the family has allergies, bring appropriate medications and ensure they are readily accessible.

Emergency Contacts and Information

1. Emergency Numbers

  • General Emergency: Dial 112 for police, fire, or medical emergencies.
  • Local Police: Dial 092 for local police assistance.

2. Contact Your Embassy
Know the contact information for your country’s embassy or consulate in Tenerife. They can provide assistance in emergencies and offer advice for travelers.

3. Keep Important Documents Handy

  • Medical Records: Carry copies of important medical records, including vaccinations and prescriptions.
  • Identification: Always have identification and a copy of your travel insurance policy.

Preparing for the Trip

1. Visit Your Doctor
Before traveling, schedule a visit to your family doctor to discuss any health concerns and ensure everyone is up-to-date with vaccinations.

2. Pack a First Aid Kit
Include essentials like band-aids, antiseptic wipes, pain relievers, antihistamines, and any necessary prescription medications.

3. Plan Ahead
Research the locations of nearby medical facilities, pharmacies, and supermarkets. Knowing where to go in case of an emergency can save valuable time.

By following these health and safety tips, you can ensure a safe, healthy, and enjoyable vacation for your family in Tenerife. With a little preparation and mindfulness, your trip will be filled with wonderful memories and stress-free adventures.

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Dining with Kids

Dining with Kids in Tenerife: Top Family-Friendly Restaurants and Tips

by viktorija
written by viktorija

Tenerife is a fantastic destination for family vacations, and dining out is an essential part of the experience. The island boasts a variety of restaurants that cater to families, offering delicious food and a welcoming atmosphere for children. Here’s a guide to the best family-friendly dining spots and some useful tips for eating out with kids in Tenerife.

Top Family-Friendly Restaurants

1. Mesón El Monasterio
Located in Los Realejos, Mesón El Monasterio offers a unique dining experience in a beautifully restored monastery. The restaurant has extensive gardens where kids can run and play. The diverse menu features Canarian and international dishes, ensuring there’s something for everyone.

2. La Cantina Mexicana
For a fun and vibrant atmosphere, visit La Cantina Mexicana in Playa de las Américas. This restaurant serves delicious Mexican cuisine with kid-friendly options like quesadillas and nachos. The lively decor and friendly staff make it a hit with families.

3. Restaurante Los Roques
In Los Abrigos, Restaurante Los Roques provides a fine dining experience with stunning views of the harbor. While it offers gourmet dishes for adults, the restaurant also has a special menu for kids, ensuring a delightful dining experience for the whole family.

4. Bianco Restaurant
Situated in the Safari Center in Playa de las Américas, Bianco is an Italian restaurant known for its stylish setting and extensive menu. Kids will love the freshly made pizzas and pastas, and the restaurant often provides coloring books and crayons to keep them entertained.

5. El Cine
El Cine in Los Cristianos is a local favorite for its fresh seafood and casual atmosphere. The simple menu includes fried fish, calamari, and papas arrugadas (wrinkled potatoes) – dishes that kids often enjoy. Its proximity to the beach makes it a great spot for a post-meal stroll.

Tips for Dining Out with Kids

  1. Choose the Right Time
  • Try to dine out early to avoid the crowds and long wait times. Early dinners are usually more relaxed, and restaurants are less busy.
  1. Check the Menu in Advance
  • Look up the restaurant’s menu online to ensure there are kid-friendly options. Many places in Tenerife offer children’s menus or smaller portions of regular dishes.
  1. Bring Entertainment
  • Pack some small toys, coloring books, or tablets to keep the kids entertained while waiting for the food. This helps prevent restlessness and ensures a more enjoyable meal for everyone.
  1. Opt for Outdoor Seating
  • If the weather permits, choose restaurants with outdoor seating. Kids often feel more comfortable and have more space to move around outside.
  1. Be Prepared for Emergencies
  • Carry essential items like wet wipes, hand sanitizer, and a small first aid kit. These can be handy for quick clean-ups or minor accidents.
  1. Encourage Trying New Foods
  • Tenerife offers a variety of unique dishes that can be exciting for kids to try. Encourage them to sample local specialties like gofio (toasted grain flour) or mojo sauces, making dining out an educational experience.

Local Cuisine: Introducing Kids to Canarian Food

1. Papas Arrugadas with Mojo

  • These small, salty potatoes are boiled in saltwater and served with red and green mojo sauces. The mild flavors are usually a hit with kids.

2. Ropa Vieja

  • A traditional Canarian stew made with shredded beef or chicken, chickpeas, and vegetables. It’s a hearty dish that’s both nutritious and tasty.

3. Bienmesabe

  • A sweet almond cream dessert that can be enjoyed on its own or with ice cream. It’s a great way to introduce kids to local desserts.

4. Churros de Pescado

  • Fish fritters that are crispy on the outside and tender on the inside. They’re a great way to get kids to eat fish without any fuss.

Dining out with kids in Tenerife can be a delightful experience with a little planning. From picturesque settings and diverse menus to welcoming atmospheres, the island’s family-friendly restaurants ensure that everyone in the family enjoys their meal. Bon appétit!

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Day Trips

Exciting Day Trips from Tenerife: Perfect Adventures for Families

by viktorija
written by viktorija

Tenerife is a fantastic base for exploring the surrounding areas, offering a variety of day trips that are perfect for families. From neighboring islands to charming towns and natural wonders, there’s no shortage of adventures awaiting you and your kids. Here’s a guide to some of the best day trips from Tenerife.

Nearby Islands: Exploring the Canarian Archipelago

1. La Gomera
A short ferry ride from Tenerife, La Gomera is an enchanting island known for its lush landscapes and rich cultural heritage. The Garajonay National Park, a UNESCO World Heritage Site, offers family-friendly hiking trails through ancient laurel forests. Don’t miss the unique whistling language demonstration, a fascinating cultural experience.

2. La Palma
Nicknamed “La Isla Bonita,” La Palma is famous for its stunning natural beauty. Families can enjoy exploring the Caldera de Taburiente National Park, where gentle hikes reveal breathtaking views and cascading waterfalls. The island’s astronomical observatories also offer an educational experience for curious young minds.

Charming Towns: Discovering Local Culture

1. La Orotava
A picturesque town in northern Tenerife, La Orotava is known for its well-preserved old quarter and beautiful gardens. Stroll through the cobbled streets, visit the Casa de los Balcones to see traditional Canarian architecture, and enjoy a picnic in the lush Hijuela del Botánico garden.

2. Garachico
Garachico, a historic town with a dramatic volcanic backdrop, offers a unique day trip experience. The town’s natural lava pools are perfect for a family swim, and the old town is full of charming squares and historical buildings. Enjoy a leisurely lunch at one of the local restaurants, savoring fresh seafood and Canarian specialties.

Nature Excursions: Adventures in the Great Outdoors

1. Teide National Park
While Mount Teide is a must-visit destination, the surrounding national park also offers numerous day trip opportunities. Families can explore the unique volcanic landscape, take a cable car ride for stunning panoramic views, and participate in guided tours to learn about the area’s geology and flora.

2. Anaga Rural Park
Located in the northeastern part of Tenerife, Anaga Rural Park is a haven for nature lovers. The park features lush forests, dramatic mountains, and scenic trails suitable for families. Discover the hidden village of Taganana, where you can relax on the beach and enjoy local cuisine.

Coastal Adventures: Sun, Sea, and Fun

1. Los Gigantes
The towering cliffs of Los Gigantes are a sight to behold. Families can take a boat tour to see these impressive formations up close and enjoy dolphin and whale watching along the way. The nearby beach, Playa de la Arena, is perfect for a relaxing afternoon of sunbathing and swimming.

2. Masca Valley
A trip to Masca Valley offers a blend of adventure and stunning scenery. The drive to Masca village is an experience in itself, with winding roads offering breathtaking views. Once there, families can embark on a hike through the lush

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Activities and Attractions

Exploring Activities and Attractions in Tenerife with Kids

by viktorija
written by viktorija

Tenerife, the largest of Spain’s Canary Islands, offers a plethora of activities and attractions perfect for families traveling with kids. From stunning beaches to thrilling theme parks, there’s something for every age group. Here’s a guide to the best activities and attractions to enjoy with your little ones in Tenerife.

Beaches: Fun in the Sun

1. Playa de las Teresitas
Located near Santa Cruz, Playa de las Teresitas is a family favorite. The golden sands and calm waters make it ideal for young children. There are plenty of amenities, including restrooms, showers, and snack bars, ensuring a comfortable day out.

2. Playa del Duque
In Costa Adeje, Playa del Duque offers a luxurious beach experience. With clear waters, soft sand, and nearby restaurants, it’s perfect for a relaxing family day. The beach also provides sunbeds and parasols for added comfort.

Theme Parks: Adventure and Excitement

1. Siam Park
Recognized as one of the best water parks in the world, Siam Park is a must-visit. It features a range of attractions suitable for all ages, from the lazy river to adrenaline-pumping water slides. The park has dedicated areas for younger children, ensuring they have just as much fun as the older ones.

2. Loro Parque
Located in Puerto de la Cruz, Loro Parque is an award-winning zoo and aquarium. The park is home to a wide variety of animals, including parrots, dolphins, and penguins. Educational shows and interactive exhibits make it a fantastic learning experience for kids.

Outdoor Adventures: Nature and Exploration

1. Teide National Park
A UNESCO World Heritage Site, Teide National Park is home to Spain’s highest peak, Mount Teide. Families can take a cable car ride to enjoy breathtaking views. There are also several walking trails suitable for children, offering a chance to explore the unique volcanic landscape.

2. Whale and Dolphin Watching
Tenerife’s waters are perfect for whale and dolphin watching. Numerous boat tours depart from Los Cristianos and Costa Adeje, providing an unforgettable experience for kids to see these magnificent creatures up close.

Cultural Experiences: Learning and Fun

1. Pyramids of Güímar
Explore the mysterious Pyramids of Güímar and the accompanying Ethnographic Park. The site offers an intriguing look at ancient structures and the history behind them. The park also features a Poison Garden, which is both educational and fascinating for kids.

2. La Orotava
Visit the charming town of La Orotava, known for its well-preserved old quarter and beautiful gardens. The town’s traditional architecture and cultural heritage provide a delightful experience for the whole family.

Practical Tips for Families

  • Transportation: Renting a car is a convenient way to explore the island at your own pace. Public transport is also reliable, with buses covering most tourist spots.
  • Health and Safety: Ensure to pack sunscreen, hats, and plenty of water, especially when visiting outdoor attractions. Most tourist areas have medical facilities in case of emergencies.
  • Dining: Many restaurants in Tenerife are family-friendly, offering menus that cater to children’s tastes. Don’t miss trying local Canarian dishes like papas arrugadas and mojo sauce.

Tenerife is a fantastic destination for families, offering a perfect blend of adventure, relaxation, and cultural exploration. Whether you’re splashing in the waves or exploring volcanic landscapes, the island promises unforgettable memories for both kids and parents.

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